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Coconut Oil
Coconut Oil comes from the nut (fruit) of the coconut palm. Coconut oil contains a certain kind of fat known as “medium chain triglycerides.” Some of these fats work differently than other types of saturated fat in the body. Coconut is one of the most important foods in some tropical and subtropical countries, with the coconut tree being referred as the ‘tree of life’. In such places, coconut and its products (milk and oil, among others) are used in daily life by the general population for several purposes, such as cooking, hair and skin treatment, food ingredient etc.
Cow Ghee/Clarified Butter
Ghee” word has originated from the Sanskrit word ‘Ghrita,’ which means clarified butter. Ghee is a source of vitamin E, vitamin A, antioxidants and other organic compounds. Ghee also is known as clarified butter is a regular and effective ingredient in the India Kitchen. It is made up of pure and fresh cow milk. Before vegetable oil came into being, food was primarily cooked in ghee. Pure ghee has a rich flavour and doesn’t contain oxidised cholesterol or transfatty acids.
Flaxseed (Alsi/Teesi) Oil
Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health. The nutrients in flaxseed include lignans, antioxidants, fiber, protein, and polyunsaturated fatty acids such as alpha-linolenic acid (ALA), or omega-3. As a functional food ingredient, flax or flaxseed oil has been incorporated into baked foods, juices, milk and dairy products, muffins, dry pasta products, macaroni and meat products.
Mustard Oil
Mustard oil (sarson ka tel) is extracted from mustard seeds (black, brown and white), and is reddish brown or amber in colour. It has been commonly used in North and East India since ancient times, and comes with a bevy of health benefits. This oil is rich in Vitamin E, Omega 3 fatty acids, minerals and antioxidants making it a healthy choice to go for.
Sesame Oil
Sesame Oil is amongst the oldest oilseeds produced in India. It contains polyunsaturated and monounsaturated fatty acids, Omega 3, Omega 6 and vitamins. Sesame oil, is rich in antioxidants. Furthermore, because the sesame seeds are toasted to make the oil, it can develop a burnt flavor in a hot wok. In most recipes, it’s typically added in the last stage of cooking or used in marinades, dressings, and sauces. Sesame oil is of vegetable origin and is obtained from sesame seeds by pressing. The sesame plant is similar in type to oil-seed rape and is cultivated in particular in the East Indies.
Yellow Mustard Oil
Mustard oil is a fiery and delicious flavored oil that’s used in many cuisines around the world. Unlike oils that are merely infused with mustard seeds, true mustard oil is the fat extracted from the seeds of the mustard plant. Yellow Mustard Seeds come from the family of regular brown mustard with enhanced benefits, better Aroma & Taste. The yellow mustard oil is not pungent like regular black mustard oil and maintains the original flavour of the food. It is visible light in colour and is less thick in texture. Ingredients.