Shilajit Honey also known in the north of India as salajit, shilajatu, mimie, or mummiyo is a blackish-brown powder or an exudate from high mountain rocks, especially in the Himalayans mountains between India and Nepal, although it has been also found in Russia, Tibet, Afghanistan, and now in the north of Chile, named as Andean Shilajit. Traditionally, Shilajit is consumed by people from Nepal and the North of India, and children usually take it with milk in their breakfast.